Well Blog — health benefits
An apple a day keeps the doctor away, but so does a refreshing glass of orange juice. Oranges are one of nature's wonder foods. They are packed with nutrition, but are low in calories and sugar. There are over 600 types of oranges; each can be enjoyed in a variety of different ways. However, worldwide, the most common method of consuming an orange is by drinking it.Interesting facts about oranges. Orange is the third most popular flavor in the world, after vanilla and chocolate One medium sized orange can give you the same amount of fiber as 7 cups of...