Juices For Upset Stomachs
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Well Juices not only taste great, they can also help your stomach aches. Whether it's indigestion, symptoms of a flu, or eating something that simply didn't agree with you, our cold pressed juices can offer a remedy. Below is a list of juices to consider the next time you have an upset stomach. Also included in this post are ingredients to stay away from since some foods can make an upset stomach worse. Elixir- This powerful drink contains just three ingredients: lemon, ginger and honey. All three ingredients on their own are great for soothing an upset stomach. Combined,...
Get More Protein With These Juices
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People don't usually associate vegetables and fruits with protein, but vegetarians and omnivores can add more protein to their diet with fruits and vegetables. While beans and nuts do offer more plant based protein, leafy greens and certain fruits should not be discounted. Well juices offer a number of nutritious benefits, including protein. In this post, you'll find a list of Well juices containing fruits and vegetables that are considered a good source of protein. Why is protein important? There's a lot of power in protein. The protein you consume is used by every part of your body. Not only does...
Science Backed Reasons to Drink Orange Juice
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An apple a day keeps the doctor away, but so does a refreshing glass of orange juice. Oranges are one of nature's wonder foods. They are packed with nutrition, but are low in calories and sugar. There are over 600 types of oranges; each can be enjoyed in a variety of different ways. However, worldwide, the most common method of consuming an orange is by drinking it.Interesting facts about oranges. Orange is the third most popular flavor in the world, after vanilla and chocolate One medium sized orange can give you the same amount of fiber as 7 cups of...
Vegan Chocolate Mousse
Looking for a guilt free dessert that's also nourishing and provides essential nutrients? This Vegan Chocolate Mousse is full of healthy fats, antioxidants, and fibre. It's super easy to whip up and only takes about 5 minutes. Naturally gluten free and dairy free, it's delicious on it's own, topped with coconut whip cream and fresh berries! Vegan Chocolate Mousse Serves 2-4 You will need: 1/2 cup pure vegan chocolate chips 2 Avocados 3 tbsp cacao powder 1/4 cup Well Nut Mylk (almonds, cashews, dates, vanilla & cinnamon) 1-2 tbsp real maple syrup 1 tsp vanilla extract 1/2 tsp himalayan salt In...
Vegan Broccoli & Kale Salad
Spring means the Sun is shining (or at least on it's way), flowers are blooming and we can move away from the traditional comfort foods and crockpot recipes we've been eating all Winter long. More fresh salads, seasonal vegetables and light meals for a nutritional spring clean! Try this Vegan Broccoli & Kale Salad that's loaded with healthy fats, antioxidants and plant based protein. The dressing is super versatile, making it a great one for meal prep to use on your favourite salad combos! It's also a great meal to add to your Juice Cleanse, for those of you who...